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Accepting Stanford University Cardinal Care

pale flowers loosely set in vase bright and warm joyous

Emotional health achieved.

I am looking forward to meeting you and supporting your path to greater wellbeing and fulfillment.
In this practice, I combine depth psychotherapy and psychiatry with
nutritional psychiatry and lifestyle medicine consultation. 
Together, we will tap into the power of healing and restoration available to all of us.

Woman deep in thought reclining on a couch

Holistic Mental Health and Brain Health

Psychoanalytic psychotherapy is a gentle, thoughtful approach designed to get at root causes of emotional patterns that hold you back.
When indicated, we fold in a psychiatry evaluation to identify potent and safe medications for challenging symptoms. 
This cohesive approach optimizes functioning while overcoming psychological blocks. 
For those willing to walk the path to wellness, we can also discuss lifestyle approaches to brain health, use of nutritional supplements, and use of herbs for brain health alongside traditional psychiatry and depth psychotherapy.

1259 El Camino Real #1221
Menlo Park, CA 94025
Please contact for fees.
Out-of-network for ALL commercial and public insurance.
In-network for current Stanford University Cardinal Care

© 2025 by Lovina Chahal

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